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swedelena > Favorite Meals

Macy Caesar


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 96
Calories 122
 
% Daily Values*
Total Fat 10.71g 16%
  Saturated Fat 2.527g 13%
  Polyunsaturated Fat 5.612g  
  Monounsaturated Fat 2.008g  
  Trans Fat 0g  
Cholesterol 9mg 3%
Sodium 236mg 10%
Potassium 173mg  
Total Carbohydrate 2.8g 1%
  Dietary Fiber 1.5g 6%
  Sugars 1.28g  
Protein 3.31g  
 
Vitamin A 81% Vitamin C 28%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (79%)
 
Protein (12%)
Carbohydrates, 2.8g (9%) Fat, 10.71g (79%) Protein, 3.31g (12%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Simple Caesar Salad
The information specified for this meal was submitted and shared by member swedelena on 04 Aug 11.



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 Nutrition summary:

There are 122 calories in Macy Caesar
Calorie break-down: 79% fat, 9% carbs, 12% protein
(per meal)

Recently eaten by:

swedelena
on diet Atkins
last weighin: steady Steady

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