| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 82
Calories 117
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| |
| % Daily Values* |
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Total Fat
9.11g
|
14% |
| |
Saturated Fat
2.488g
|
12% |
| |
Polyunsaturated Fat
4.252g
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|
| |
Monounsaturated Fat
2.169g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
9.5mg
|
3% |
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Sodium
194mg
|
8% |
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Potassium
267mg
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|
|
Total Carbohydrate
5.93g
|
2% |
| |
Dietary Fiber
2.4g
|
10% |
| |
Sugars
2.5g
|
|
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Protein
3.9g
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|
| |
| Vitamin A
18% |
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Vitamin C
46% |
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| Calcium
10% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
6%
|
of RDI*
(117 calories)
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|
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Calorie Breakdown:
Carbohydrate (20%)
Fat (70%)
Protein (10%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
side salad at hospital lunch
The information specified for this meal was submitted and shared by member
swedelena
on 21 Jul 11.
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|
 Nutrition summary:
 |
There are 117 calories in Hospital lunch salad bar |
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Calorie break-down: 70% fat, 20% carbs, 10% protein |
| (per meal) |
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Recently eaten by:
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