| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 301
Calories 386
|
| |
| % Daily Values* |
|
Total Fat
33.4g
|
51% |
| |
Saturated Fat
8.593g
|
43% |
| |
Polyunsaturated Fat
0.584g
|
|
| |
Monounsaturated Fat
9.808g
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|
| |
Trans Fat
1.38g
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|
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Cholesterol
85mg
|
28% |
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Sodium
200mg
|
8% |
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Potassium
302mg
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|
|
Total Carbohydrate
1g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0.5g
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|
|
Protein
20.23g
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|
| |
| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
12% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
19%
|
of RDI*
(386 calories)
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|
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Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
swedelena
on 26 Mar 11.
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|
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|
 Nutrition summary:
 |
There are 386 calories in Lunch hamburger |
|
Calorie break-down: 78% fat, 1% carbs, 21% protein |
| (per meal) |
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Recently eaten by:
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