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Member Favorite Meal Source: Member

Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 24
Calories 31
 
% Daily Values*
Total Fat 2.64g 4%
  Saturated Fat 1.616g 8%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.783g  
  Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 14mg 1%
Potassium 145mg  
Total Carbohydrate 0.97g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 0.95g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 0.97g (13%) Fat, 2.64g (77%) Protein, 0.95g (10%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Coffee with half and half
The information specified for this meal was submitted and shared by member swedelena on 24 Feb 11.



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 Nutrition summary:

There are 31 calories in Cofee out
Calorie break-down: 77% fat, 13% carbs, 10% protein
(per meal)

Recently eaten by:

swedelena
on diet Atkins
last weighin: steady Steady

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