| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 241
Calories 351
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| |
| % Daily Values* |
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Total Fat
26.74g
|
41% |
| |
Saturated Fat
12.103g
|
61% |
| |
Polyunsaturated Fat
1.523g
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|
| |
Monounsaturated Fat
5.186g
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|
| |
Trans Fat
0g
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|
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Cholesterol
473mg
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158% |
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Sodium
364mg
|
15% |
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Potassium
323mg
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|
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Total Carbohydrate
1.8g
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1% |
| |
Dietary Fiber
0.3g
|
1% |
| |
Sugars
1.44g
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|
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Protein
21.61g
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|
| |
| Vitamin A
16% |
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Vitamin C
45% |
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| Calcium
16% |
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Iron
13% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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18%
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of RDI*
(351 calories)
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|
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
eggs & bacon & coffee & cheese
The information specified for this meal was submitted and shared by member
swedelena
on 19 Jul 10.
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|
 Nutrition summary:
 |
There are 351 calories in Big Breakfast |
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Calorie break-down: 69% fat, 2% carbs, 29% protein |
| (per meal) |
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Recently eaten by:
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