svdbygrc - Member

svdbygrc

Joined February 2012

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Weight History

Start Weight

195.0 lb

Lost so far: 25.0 lb

Current Weight

170.0 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 40.0 lb

svdbygrc's Weight History

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

A delicious super low calorie vegetable soup.

view complete cookbook