susruto - Member

susruto

Joined December 2012

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Weight History

Start Weight

145.5 lb

Lost so far: 2.2 lb

Current Weight

143.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 11.0 lb

susruto's Weight History

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susruto's Latest Member Challenges

152

NO SUGAR FOR ME CHALLENGE

status:	Completed
ended:	03 Aug 14
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A commitment to Nothing

status:	Completed
ended:	14 Jan 13
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susruto's Latest Posts

How Often Do you weigh yourself?
I weigh myself every monday morning after finishing with the wash room, and once more during the week...keeps me focused.

posted 24 Dec 2012, 23:08

susruto has submitted 1 post

susruto's Recent Food & Exercise

	1 oz Coconut
	1 oz Oil Roasted Cashew Nuts
	6 Almonds

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Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

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