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07 November 2009

Weigh-in: 174.0 lb lost so far: 1.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

07 August 2009

Weigh-in: 174.0 lb lost so far: 1.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

27 July 2009

Weigh-in: 174.0 lb lost so far: 1.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 2.1 lb a week

17 July 2009

Weigh-in: 171.0 lb lost so far: 4.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.6 lb a week

03 July 2009

Weigh-in: 167.7 lb lost so far: 7.3 lb still to go: 27.7 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.2 lb a week

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