suelaw - Member

suelaw

Joined April 2009

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Weight History

Start Weight

220.0 lb

Lost so far: 17.0 lb

Current Weight

203.0 lb
Performance: losing 0.5 lb a week

Goal Weight

164.0 lb

Still to go: 39.0 lb

suelaw's Weight History

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 111kcal | fat: 2.74g | carbs: 16.80g | prot: 4.70g

A delicious snack for those late night cookie cravings.

cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g

These potatoes are roasted until crispy.

cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g

Pork patties for a hamburger or to just eat plain.

view complete cookbook