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subiles

Start Weight:	(29 Dec 11) 205.0 lb
Current Weight:	(14 Mar 12) 193.0 lb
Goal Weight:	175.0 lb

following: subiles's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Dec 11

subiles's Weight History

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subiles's latest member challenges

626

Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)

status:	Completed
ended:	26 Mar 12
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subiles's journal

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06 January 2012

I'm feeling more confident every day. My daughter has encouraged me to join the gym with her and I've made exercize part of my daily routine and I have ...

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29 December 2011

yesterday was the day I said enough! I lost 60lbs 3 years ago and have gained 30 back, time to get off the merry-go-round and get on a treadmill! :-)

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subiles's Recent Food & Exercise

	14 fls oz coffee
	1 fl oz skim mlk
	1 serving subway tuna
	Driving
	Desk Work
	Weight Training (moderate)

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