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subbyhameed

Start Weight:	(02 Mar 09) 145.0 lb
Current Weight:	(18 Dec 09) 141.6 lb
Goal Weight:	120.0 lb

following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 02 Mar 09

subbyhameed's Weight History

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subbyhameed's latest member challenges

End of Summer Blow Out - Loose Ten lbs in 4 Weeks

status:	Completed
ended:	01 Sep 09
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subbyhameed's buddies

	nvrquit0383 on diet The Paleo Diet
	buddies only

	spart82 on diet Weight Watchers
	last weighin: losing 0.3 lb a week

	DivaKatrinaa on diet DivaKatrinaa
	buddies only

	geric10 on diet Weight Watchers
	not sharing weight

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subbyhameed's cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

Tabbouleh

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g

Indian Chicken Curry

A healthy and delicious version of Indian chicken curry.

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subbyhameed's journal

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30 July 2009

Been eating a ton of fruits lately! I cant thank my mom enough because i probably wouldnt pack myself my own fruits since im too lazy... That just sounds ...

on diet Weight Watchers

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24 July 2009

so im not sure why its sayin that i lose 12pounds lol. i didnt. i lost 5 pounds and of course i gained it back since i havent been working out consist ...

on diet Weight Watchers gaining 2.3 lb a week

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subbyhameed's Recent Food & Exercise

	1 serving Slim-Fast
	2 servings halls cough drops
	1 serving kashi tlc chewy
	Walking (moderate) - 3/mph
	Exercise machine (fast)
	Exercise machine (fast)

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subbyhameed's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

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subbyhameed's Recent Activity

subbyhameed's own activity

No recent activity.

subbyhameed's Buddies

nvrquit0383 recorded a journal and a weigh in at 207.9 lb.

Weight Watchers Recent Activity

	Ebru222 recorded a weigh in at 175.2 lb.
	MusicMom123 recorded a weigh in at 262.4 lb.
	simonj recorded a weigh in at 248.0 lb.
	lakergirl215 recorded a weigh in at 237.0 lb.
	BPalto recorded a weigh in at 132.8 lb.
	BORNFREED recorded a weigh in at 304.8 lb.
	jaristo recorded a journal and a weigh in at 263.4 lb.
	jjmartin recorded a weigh in at 229.0 lb.