stumpfollb - Member

stumpfollb

Joined September 2011

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Weight History

Start Weight

149.0 lb

Lost so far: 19.0 lb

Current Weight

168.0 lb
Performance: losing 2.3 lb a week

Goal Weight

117.0 lb

Still to go: 51.0 lb

stumpfollb's Weight History

147

Can We Give Up Soda for 12 Weeks? I know we can!

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

A low carb, no pasta lasagna.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

view complete cookbook

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