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stuffandnonsense
stuffandnonsense
Joined January 2012
Posts
20
Following
3
Followers
0
Weight History
Start Weight
376.0 lb
Lost so far:
17.0 lb
Current Weight
359.0 lb
Performance:
losing 5.4 lb a week
Goal Weight
245.0 lb
Still to go:
114.0 lb
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stuffandnonsense's Weight History
view stuffandnonsense's complete history
Following
riocaz
last weighin:
steady
simondale
only visible to followers
bjames1439
last weighin:
losing 2.8 lb a week
stuffandnonsense's Cookbook
cals: 95kcal | fat: 3.02g | carbs: 14.59g | prot: 5.96g
Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
cals: 489kcal | fat: 13.99g | carbs: 68.72g | prot: 23.43g
Penne Pasta Macaroni Cheese
A lovely and tasty pasta dish that is easy to make.
cals: 167kcal | fat: 4.01g | carbs: 28.36g | prot: 6.43g
Potato Cauliflower Soup
Potato and cauliflower make this soup velvety and delicious.
cals: 212kcal | fat: 6.26g | carbs: 36.57g | prot: 3.80g
Potato and Leek Soup
A smooth and tasty potato and leek soup.
cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
view complete cookbook
stuffandnonsense's Latest Posts
Life Change
Good that you've got involved John, moreso as a great way to take the first steps of recovery after a very challenging time.
Keep on keepin on!
S
posted
08 Aug 2012, 06:34
stuffandnonsense has submitted 1 post
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stuffandnonsense's Recent Food & Exercise
1 1/2 servings Scottish Lorne Sausage Slice
2 servings potato scone
2 servings Scottish Morning Rolls
Driving
Walking (slow) - 2/mph
Desk Work
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stuffandnonsense's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
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