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strackerjack

Start Weight:	(19 May 10) 212.0 lb
Current Weight:	(18 Apr 13) 192.0 lb
Goal Weight:	180.0 lb

following: strackerjack's own diet
performance: losing 2.6 lb a week

FatSecret member since: 05 Jan 11

strackerjack's Weight History

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strackerjack's journal

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23 March 2012

Just after DeVos Cohort week - foolishly ate everything available to me and more. Now I have even more ground to gain back! boy I wish I would have been ...

on diet strackerjack's own diet

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20 January 2012

Cortisone Injection 1 on Dec. 28th, 2011 Cortisone Injection 2 on Jan. 16th, 2012

on diet strackerjack's own diet

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strackerjack's Recent Food & Exercise

	1 serving Crockpot Black Beans
	4 cups New England Clam Chowder (with Milk)
	1 serving Egg Buttons
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)

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strackerjack's Recent Activity

strackerjack's own activity

	recorded a weigh in at 192.0 lb.
	recorded a weigh in at 194.5 lb.
	recorded a weigh in at 193.5 lb.
	recorded a weigh in at 195.5 lb.

strackerjack's Buddies

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Other Member Diet Recent Activity

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	lionpete updated their Food Diary.
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