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stevinsongal
stevinsongal
Joined August 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
34.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
30.0 lb
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stevinsongal's Weight History
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stevinsongal's Recent Food & Exercise
1 cup cooked Oatmeal
1 tbsp Mayonnaise
1 serving Freddy's Frozen Custard Grilled Chicken Sandwich without Mayo
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Running - 7/mph
view diet calendar
