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steveschelle

Start Weight:(06 Nov 09) 179.0 lb
Current Weight:(06 Nov 09) 179.0 lb
Goal Weight:145.0 lb
following: The South Beach Diet
performance: Steady
FatSecret member since: 06 Nov 09

steveschelle's Weight History


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steveschelle's buddies

svitale
on diet The South Beach Diet
last weighin: losing 4.0 lb a week Down
   
steveschelle has 1 buddy





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steveschelle's Recent Food & Exercise

  3 slices  turkey
  2 regular slice whole wheat bread
  1 cup skim milk
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steveschelle's Recent Activity

steveschelle's own activity

recorded a weigh in.

steveschelle's Buddies

svitale updated their food diary.

The South Beach Diet Recent Activity

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CallysMommy recorded a weigh in.
lndwelch updated their exercise diary.
svitale updated their food diary.
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