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stepplanell

Start Weight:(25 May 12) 180.0 lb
Current Weight:(03 Jul 12) 170.0 lb
Goal Weight:150.0 lb
following: stepplanell's own diet
performance: losing 1.0 lb a week
FatSecret member since: 29 May 12

stepplanell's Weight History

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stepplanell's Recent Food & Exercise

  1 cup Cooked Pinto, Calico or Red Beans
  2 pieces Cornbread (Dry Mix, Prepared)
  1 slice White Bread
  Walking (exercise) - 3.5/mph
  Driving
  Walking (exercise) - 3.5/mph
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Other Member Diet Recent Activity

LisaPhenon recorded a journal.
andifisch recorded a weigh in at 159.2 lb.
Charu_Mumbai updated their Food Diary.
Purdy Francis recorded a weigh in at 132.9 lb.
OBoyd updated their Exercise Diary.
I_f_r_i_t updated their Exercise Diary.
Jessiemenck recorded a weigh in at 223.0 lb.
KimNoodle recorded a weigh in at 168.4 lb.
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