	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

stephbiang

Start Weight:	(04 Mar 09) 209.0 lb
Current Weight:	(03 Jul 09) 203.0 lb
Goal Weight:	150.0 lb

following: Get It Done Already!
performance: Steady

FatSecret member since: 03 Mar 09

stephbiang's Weight History

view stephbiang's complete history

stephbiang's latest member challenges

434

10lb May Challenge!

status:	Completed
ended:	29 May 09
view progress

205

30lb Summer Ready Weight Loss

status:	Completed
ended:	29 Jun 09
view progress

view all stephbiang's challenges

1 published recipe

stephbiang's cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

view complete cookbook

stephbiang's latest posts

Suggested improvements I
Alsooo, I noticed that when I want to view my posts, it will only show me 4, and I can't find any button to go to the next page or view the rest. There is only a button that says to view more posts, and it ends up showing me everyone's postings. I would like to be able to view all of my posts so that I can go back and see if anyone has responded... help!

posted 12 Mar 2009, 17:24

Suggested improvements I
Also, I submitted a recipe, but I need to edit it. It would be nice if there were an option to retract a submitted recipe so that one could edit it :/

posted 12 Mar 2009, 16:39

Suggested improvements I
I would be really interested to see a Nutrtional Facts sticker for each day. I think it would be nice if at the end of the day (or throughout the day) I could look at a single Nutritional Facts sticker to see how I am doing on everything (including vitamins), and to be able to see the recommended DV percentages. That would be really neat - and clean!

posted 12 Mar 2009, 16:15

Cellulite
MBT shoes are like these crazy moon shoes. One of my girlfriend's has a pair and they help with her foot/knee/back problems. They run about $200-$400, so they don't come cheap, but they are really orthopedic and are definitely a work out for your legs and core since you basically have to relearn how to walk. I tried my friends, and it is pretty neat. I wish I could buy some, but it just isn't in the budget for me right now. They have some cute styles too; when you check out the catalog they look at little weird, but once you have them on, you don't really see the difference when you are wearing pants, but you can definitely feel the difference in your legs and the way you walk!

posted 04 Mar 2009, 22:02

Losing veryyy fast....
Sometimes you need a little kick starter. This sounds similar to a pill I am taking over-the-counter called Alli. It works in the same way, but is 1/2 the dosage. I tried to get a prescription from my doctor, but she informed me that she wasn't the kind of doctor that encouraged diet pills... bummer.

Anyway, seems like you are taking your doctor's advice and doing a great job so far! Congratulations on all the weight loss so far, and don't let the anti-medication people get you down Smile

posted 04 Mar 2009, 21:54

view all stephbiang's posts

stephbiang's journal

03 July 2009

Neck -14 bicep- 14.25 chest- 40/36.5 waist- 35.5 hips- 48-1/4 thigh- 30/24 calves- 18

on diet Get It Done Already!

26 June 2009

Neck -14 bicep- 13.5 chest- 40/35 abs- 35.75 hips- 48-3/4 thigh- 30/24.25 calves- 18

on diet Get It Done Already!

view complete journal

stephbiang's Recent Food & Exercise

	1 serving fage
	1/2 serving flax plus
	1 serving clover honey
	Pilates
	Stretching (yoga)
	Shopping

view diet calendar

stephbiang's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all stephbiang's groups

stephbiang's Recent Activity

stephbiang's own activity

No recent activity.

stephbiang's Buddies