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stephaniejean

Start Weight:	(21 Oct 09) 174.0 lb
Current Weight:	(14 Nov 09) 169.0 lb
Goal Weight:	135.0 lb

following: Weight Watchers
performance: gaining 1.0 lb a week

Looking to lose the baby weight. Since my son is now 21 months old, I'm thinking it is just time I get a little more serious in my weight loss efforts. I'll need to more closely watch what I eat. And I need to make time for exercise since I always manage to talk myself out of that!

FatSecret member since: 21 Oct 09

stephaniejean's Weight History

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stephaniejean's buddies

	beets_yum on diet Weight Watchers
	last weighin: gaining 3.5 lb a week

stephaniejean has 1 buddy

stephaniejean's journal

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15 November 2009

Remember - you have to drop 2 points from Tuesday and 4 points from Thursday to make up the 6 extra points you ate today.

on diet Weight Watchers

(1 comment)

14 November 2009

Well shoot. I think it is a combination of not tracking and also the fact that I am about a day away from starting my period and I retain water like a ...

on diet Weight Watchers gaining 1.0 lb a week

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stephaniejean's Recent Food & Exercise

	1 serving bagel
	1/2 cup, dry, yields oatmeal
	1/2 cup blueberries
	Desk Work
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

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stephaniejean's Recent Activity

stephaniejean's own activity

	updated their food diary.
	updated their food diary.
	updated their food diary.
	updated their food diary.

stephaniejean's Buddies

beets_yum replied to MrBrianSmall's post - portion control! ack!.

Weight Watchers Recent Activity

	Rocio C added snjgushue's Zucchini and Egg Bake recipe to their cook book.
	Christyinthesky recorded a weigh in.
	fat2fit updated their exercise diary.
	twinmombaltimore recorded a weigh in.
	sherrib replied to Band-On-The-Run's group post - Weight Maintenance.
	ixbabo recorded a journal entry.
	phillips543 recorded a weigh in.
	DianaStar updated their exercise diary.