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stephanie6136

Start Weight:	(17 Jul 12) 154.0 lb
Current Weight:	(17 Jul 12) 184.0 lb
Goal Weight:	130.0 lb

following: stephanie6136's own diet
performance: Steady

FatSecret member since: 17 Jul 12

stephanie6136's Weight History

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stephanie6136's cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie II

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g

Strawberry Banana Protein Smoothie

A high protein full of goodness breakfast smoothie.

cals: 164kcal | fat: 1.80g | carbs: 32.73g | prot: 6.69g

Sunrise Smoothie

A filling low calorie smoothie.

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stephanie6136's journal

(1 comment)

17 July 2012

7 weeks ago on tomorrow i had my first child. i have gained so much weight and cant seem to lose any . i now weigh 184 and my goal would be to weigh 130 ...

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