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steafo's journal

07 January 2013

This is day 1 of the Conti Weight loss challenge. Plan is to drink at least 1 gallon of water a day. Cut out soda and as many carbs as possible. Exercise ...
on diet steafo's own diet  gaining 0.2 lb a week

27 November 2012

Thanksgiving beat my ***
on diet steafo's own diet  gaining 2.0 lb a week

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