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21 February 2013

Weigh-in: 184.6 lb lost so far: 37.0 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.1 lb a week

07 February 2013

Weigh-in: 184.4 lb lost so far: 37.2 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

24 January 2013

Weigh-in: 184.6 lb lost so far: 37.0 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.0 lb a week

10 January 2013

Weigh-in: 186.6 lb lost so far: 35.0 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

09 January 2013

Weigh-in: 185.8 lb lost so far: 35.8 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet Atkins  

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mommyx7 added Sheonamcc's Egg & Asparagus Medley recipe to their cook book.
bethsmom updated their Exercise Diary.
kikirose59 updated their Food Diary.
mich352 recorded a weigh in at 169.0 lb.
muyfeliz updated their Food Diary.
Leshglad added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
dunkit replied to MrsJones's Challenge post - Welcome to the 30 lbs in 3 months challenge We NEED your help!.
topcat9 recorded a weigh in at 230.8 lb.