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26 July 2009

Weigh-in: 121.0 lb lost so far: 71.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.5 lb a week

12 July 2009

Weigh-in: 124.0 lb lost so far: 68.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.0 lb a week

05 July 2009

Weigh-in: 125.0 lb lost so far: 67.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.5 lb a week

03 July 2009

Weigh-in: 125.5 lb lost so far: 66.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

28 June 2009

Weigh-in: 125.5 lb lost so far: 66.5 lb still to go: 8.5 lb Diet followed 100%
   add comment on diet Fat Flush Plan   gaining 0.2 lb a week

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