| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 10
Calories 151
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| |
| % Daily Values* |
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Total Fat
1.13g
|
2% |
| |
Saturated Fat
0.045g
|
0% |
| |
Polyunsaturated Fat
0.029g
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|
| |
Monounsaturated Fat
0.013g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
217.5mg
|
9% |
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Potassium
143mg
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|
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Total Carbohydrate
33.14g
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11% |
| |
Dietary Fiber
5g
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20% |
| |
Sugars
11.39g
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|
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Protein
6.44g
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|
| |
| Vitamin A
1% |
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Vitamin C
6% |
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| Calcium
8% |
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Iron
9% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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8%
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of RDI*
(151 calories)
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|
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Calorie Breakdown:
Carbohydrate (88%)
Fat (7%)
Protein (5%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
starshine103
on 09 Dec 08.
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|
 Nutrition summary:
 |
There are 151 calories in banana sandwich |
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Calorie break-down: 7% fat, 88% carbs, 5% protein |
| (per meal) |
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Recently eaten by:
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