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starmom2

Start Weight:	(17 Oct 11) 172.0 lb
Current Weight:	(17 Oct 11) 172.0 lb
Goal Weight:	140.0 lb

following: starmom2's own diet
performance: losing 0.7 lb a week

I am a single mother of 2. My daughter is 13 and my son is 7 and I have no excuse anymore to blame it on the baby weight! All my pants are tight and barely button and my goal is to wear my "skinney jeans" comfortably again. High cholestrol and high blood pressure run stong in my family and since my 2 kids are my world and need me here on this earth as long as I can be...Ive decided to give Atkins a shot 100%. Once I feel great about myself, I can allow the dating scene to happen again and allow someone special into my life again. I am excited to be doing this diet and I hope to find some buddys along the way. Good luck to all!

FatSecret member since: 19 Sep 11

starmom2's Weight History

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starmom2's latest member challenges

164

come & weigh...come what may!

status:	Completed
ended:	12 Dec 11
view progress

176

Stepping it up a "Notch"

status:	Completed
ended:	31 Oct 11
view progress

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starmom2's buddies

	gg-girl on diet Atkins
	last weighin: gaining 0.4 lb a week

	liv001 on diet Atkins
	last weighin: steady

	gnat824 on diet Don't call it a diet...
	buddies only

	jsfantome on diet jsfantome's own diet
	last weighin: steady

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starmom2's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

Chicken and Asparagus Kabobs

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

view complete cookbook

starmom2's latest posts

Try Zumba!!!
Try your local area zumba class! You will be soaked when you finish! Plus it is so much fun!

posted 28 Sep 2011, 11:05

Atkins coupon
go to www.atkins.com and they have coupons and free goodies they will mail to your house. Smile

posted 26 Sep 2011, 15:10

Sunday Funday!
I love cheese to but as lilycat mentioned earlier...cheese stops you up. LOL It is on the diet and is ok to have forsure! Plus it gives you the calcium you are missing from milk.

posted 26 Sep 2011, 13:07

Sunday Funday!
yes the cheese i have learned is my enemy on this diet Smile

I bought fiber to add to my day. I see you have had success on this. any secrets to share?

posted 26 Sep 2011, 12:54

Sunday Funday!
Well with yesterday being the Bears Packers game. My family went to my sisters house and there were lots of NON carbs and goodies there. I was pretty well behaved. I had a couple hot dogs with nacho cheese sauce on them. Cheddar cheese and sausage chunks.
I impressed myself with my motivation and control because i could have easily had chips and popcorn and junk.
i hope this week i stay as strong.
Just saying...

posted 26 Sep 2011, 10:51

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starmom2's Recent Food & Exercise

	1 serving rice and chicken lean cuisine
	1 cup yogurt
	1 serving splenda
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Desk Work

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starmom2's Recent Activity

starmom2's own activity

No recent activity.

starmom2's Buddies

gg-girl updated their Exercise Diary.

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