staci schilz

Start Weight:(02 Jan 08) 189.5 lb
Current Weight:(16 Jan 08) 183.0 lb
Goal Weight:160.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

staci schilz's Weight History


staci schilz's buddies

tamtalk
on diet Abs Diet
not sharing weight
 
ttollette
on diet
last weighin: steady Steady
staci schilz has 2 buddies



staci schilz's cookbook

cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
view complete cookbook


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Abs Diet


staci schilz's journal

16 January 2008

Have not lost a pound since the 12th...... Dieting perfectly!!! I am getting stronger and putting on muscle so scale cant move cuz i am exchanging muscle ...
on diet Abs Diet  

12 January 2008

ok so its really day 10 on this thing but i dont know how to change the buttons.... I have lost 6.5 lbs so far and its the easiest diet i've ever been ...
on diet Abs Diet  losing 4.5 lb a week

staci schilz's Recent Food & Exercise

staci schilz's Recent Activity

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Abs Diet Recent Activity

novej recorded a weigh in at 191.8 lb.
KaeCie09 added reeneejune's Mexican Chicken Soup recipe to their cook book.
SkinnyAngelWA recorded a journal.
best_diret recorded a weigh in at 187.4 lb.
mmurph08 recorded a weigh in at 163.6 lb.
sumanshreya recorded a journal and a weigh in at 136.7 lb.
jujung69 recorded a weigh in at 126.3 lb.
GameDr04 recorded a journal and a weigh in at 243.0 lb.