sswarren

following: The GI diet
performance: losing 2.3 lb a week

FatSecret member since: 14 Feb 11

sswarren's Weight History

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

view complete cookbook

Cheated a bit at Chipotle Grill. The cilatro Rice.

on diet The GI diet

	1 serving Performance Protein
	1 serving Apple Cranberry Chicken
	1 serving Fruit Salad
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Conditioning exercise (health club)

No recent activity.

No recent activity.

	Androfin recorded a weigh in at 219.1 lb.
	Shikorbella recorded a weigh in at 162.8 lb.
	antracid1 recorded a weigh in at 132.3 lb.
	Little Dana recorded a weigh in at 140.6 lb.
	mamapat and busgal are now buddies.
	Samsonite1986 recorded a weigh in at 222.0 lb.
	DaveHicks recorded a weigh in at 185.0 lb.
	msinai recorded a weigh in at 175.4 lb.