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ssteves123

Start Weight:	(20 May 12) 203.0 lb
Current Weight:	(04 Dec 12) 186.0 lb
Goal Weight:	180.0 lb

following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 20 May 12

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16 pounds in 60 days!!

status:	Completed
ended:	16 Jul 12
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stalled
Help,
Been on Atkins days . First 5 days lost 6lbs. Now for the past 6 days I have stalled. Would you please look at my intake and excersise and give me some advise. This is my second go round with atkins. I had lost 20 lbs about three years ago. Also I drink over 100oz of water a day.

Thanks,
Steve

posted 27 May 2012, 07:03

ssteves123 has submitted 1 post

ssteves123's Recent Food & Exercise

	1 large patty ground meat
	1 oz, boneless, raw ham
	2 jumbos eggs
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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