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sst
| Start Weight: | (21 Oct 09) 175.0 lb |
| Current Weight: | (15 Nov 09) 160.0 lb |
| Goal Weight: | 120.0 lb |
following: Atkins
performance: losing 4.7 lb a week
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| FatSecret member since: 20 Oct 09 |
sst's Weight History
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Atkins
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sst's journal
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Saturday so a day off. Managed to keep calories and carbs down!! Upped the exercise so all in all a good day.
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No exercise this morning, very tired. Went back to bed and got an extra hour of sleep. Zumba dvd's came in last night so maybe after work Samantha and ...
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