sst

Start Weight:(21 Oct 09) 175.0 lb
Current Weight:(15 Nov 09) 160.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 20 Oct 09

sst's Weight History






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sst's journal

24 October 2009

Saturday so a day off. Managed to keep calories and carbs down!! Upped the exercise so all in all a good day.
on diet Atkins  

23 October 2009

No exercise this morning, very tired. Went back to bed and got an extra hour of sleep. Zumba dvd's came in last night so maybe after work Samantha and ...
on diet Atkins  

sst's Recent Food & Exercise

sst's Recent Activity

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updated their food diary.
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sst's Buddies

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Other Member Diet Recent Activity

justina recorded a weigh in.
kimberleej recorded a weigh in.
lulugonzo recorded a journal entry.
denise1277 added MareMpls's Gingerbread Cake recipe to their cook book.
angiemar recorded a journal entry.
JuicyK.Tore joined challenge Fit U P90X.
KittyPie recorded a weigh in.
doneyli recorded a weigh in.