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29 December 2011

Weigh-in: 133.0 lb lost so far: 3.8 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet sskbrock's own diet   losing 0.6 lb a week

09 December 2011

Weigh-in: 134.6 lb lost so far: 2.2 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet sskbrock's own diet   gaining 0.3 lb a week

08 December 2011

Weigh-in: 136.2 lb lost so far: 0.6 lb still to go: 6.2 lb Diet followed reasonably well

07 December 2011

Weigh-in: 137.6 lb lost so far: 0 lb still to go: 7.6 lb Diet followed reasonably well

29 November 2011

Weigh-in: 134.2 lb lost so far: 2.6 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet sskbrock's own diet   gaining 0.1 lb a week

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sskbrock's weight history

sskbrock's Recent Activity

sskbrock's own activity

recorded a weigh in at 145.0 lb.
recorded a weigh in at 145.6 lb.
recorded a weigh in at 145.6 lb.
recorded a weigh in at 146.4 lb.

sskbrock's Buddies

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Other Member Diet Recent Activity

KKraft13 updated their Food Diary.
Chamsmom recorded a journal.
j2u updated their Exercise Diary.
rbaddam updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
Phat Jay updated their Exercise Diary.
amiees recorded a weigh in at 211.0 lb.
mandaroni added d4da's Flax Whole Wheat Crackers recipe to their cook book.