ssankofa - Member

ssankofa

Joined February 2011

Posts

137

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 6.0 lb

Current Weight

165.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 15.0 lb

ssankofa's Weight History

24 Day Ab Challenge

ZOOMBA-all the way

	Sky2Hawk
	last weighin: gaining 1.4 lb a week

	1 serving Kashi GOLEAN Crunch! Cereal
	3 servings Equal Equal
	2 coffee cups Coffee
	Walking (exercise) - 3.5/mph
	Housework
	Walking (slow) - 2/mph

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.