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srajan

Start Weight:	(06 Apr 08) 143.0 lb
Current Weight:	(04 Oct 11) 130.0 lb
Goal Weight:	125.0 lb

following: Isagenix Cleanse and Fat Burning Program
performance: losing 0.7 lb a week

FatSecret member since: 06 Apr 08

srajan's Weight History

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srajan's journal

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08 August 2010

Weighing in after so long.. been doing weight training 2 times a week for an hour and 4-5 days of bikram yoga. each yoga session is an hour and a half

on diet Isagenix Cleanse and Fat Burning Program losing 0.7 lb a week

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20 April 2010

rough last year..gained weight travelling for work.. getting back on track and will be doing zerona next tues!

on diet Isagenix Cleanse and Fat Burning Program gaining 0.2 lb a week

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srajan's Recent Food & Exercise

	1 injera ethiopian
	2 tacos or tostada, NS size Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
	1 cup mixed vegetables
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Circuit Training

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