squindy9

Start Weight:(09 Jul 12) 260.0 lb
Current Weight:(30 Aug 12) 251.0 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: losing 2.8 lb a week

FatSecret member since: 19 Aug 08

squindy9's Weight History


squindy9's latest member challenges

74
  100 Pushups Challenge
status: Completed
ended: 01 Dec 08
view progress
 
 


squindy9's buddies

classyj76
last weighin: losing 1.6 lb a week Down
 
mrsoleary
buddies only
squindy9 has 2 buddies





Other Related Links

Members

The South Beach Diet


squindy9's journal

16 December 2009

1 flex point used on 12/15.
on diet Weight Watchers  

squindy9's Recent Food & Exercise

squindy9's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

squindy9's Recent Activity

squindy9's own activity

No recent activity.

squindy9's Buddies

No recent activity.

The South Beach Diet Recent Activity

angebuddha recorded a weigh in at 150.7 lb.
notoms recorded a weigh in at 189.0 lb.
ottermama recorded a weigh in at 171.2 lb.
Manga Q recorded a weigh in at 176.4 lb.
sdjames926 replied to veggies yuk's Group post - December Birthdays.
Jamilya recorded a weigh in at 156.0 lb.
amyd914 recorded a weigh in at 256.0 lb.
baldwinju recorded a weigh in at 176.0 lb.