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squashaddict
Start Weight:
(01 Jul 10) 185.2 lb
Current Weight:
(14 Jan 13) 194.4 lb
Goal Weight:
158.7 lb
following:
squashaddict's own diet
performance:
gaining 1.5 lb a week
FatSecret member since: 23 Sep 10
squashaddict's Weight History
view squashaddict's complete history
squashaddict's cookbook
cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook
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squashaddict's journal
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03 January 2013
Wt 88.8 Fat 20.3 Water 58 Muscle 37
on diet
squashaddict's own diet
add comment
22 June 2012
wt 81.6 fat 16.8 water 60.7 muscle 38.9
on diet
squashaddict's own diet
view complete journal
squashaddict's Recent Food & Exercise
1 jumbo egg
5 g butter
5 g butter
Housework
Desk Work
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squashaddict's Recent Activity
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Other Member Diet Recent Activity
DnE
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journal
.
jacosta16
recorded a
weigh in
at 109.0 lb.
Harlequin365
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at 224.0 lb.
fredamayre
joined Challenge
five fruits or vegetables per day
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tetra123
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at 245.0 lb.
Ingria
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DietAndExcercise
updated their
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Nano81
and
tasneem33
are now buddies.