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spwhite25
Start Weight:
(04 Nov 10) 228.0 lb
Current Weight:
(31 May 12) 233.8 lb
Goal Weight:
200.0 lb
following:
spwhite25's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 04 Nov 10
spwhite25's Weight History
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21 January 2011
XD
on diet
spwhite25's own diet
losing 1.5 lb a week
add comment
09 January 2011
feeling good. diet is on point.
on diet
spwhite25's own diet
losing 3.1 lb a week
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spwhite25's Recent Food & Exercise
4 oz Tuna in Water (Canned)
1 serving Light Mayonnaise
2 cups chopped Broccoli
Exercise machine (fast)
Exercise machine (moderate)
Exercise machine (slow)
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spwhite25's Recent Activity
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