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spike84
spike84
Joined July 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
144.0 lb
Lost so far:
0 lb
Current Weight
144.0 lb
Performance:
Steady
Goal Weight
137.0 lb
Still to go:
7.0 lb
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spike84's Weight History
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spike84's Recent Food & Exercise
1 serving diet 7-up
1 serving lite ranch dressing
1 cup garden salad
Swimming (slow)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar