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08 January 2013

Weigh-in: 243.0 lb lost so far: 22.0 lb still to go: 43.0 lb Diet followed reasonably well

07 January 2013

Weigh-in: 242.5 lb lost so far: 22.5 lb still to go: 42.5 lb Diet followed reasonably well

16 June 2012

Weigh-in: 216.2 lb lost so far: 48.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet spicer911's own diet   losing 1.1 lb a week

01 June 2012

Weigh-in: 218.6 lb lost so far: 46.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet spicer911's own diet   gaining 1.2 lb a week

31 May 2012

Weigh-in: 218.2 lb lost so far: 46.8 lb still to go: 18.2 lb Diet followed reasonably well

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recorded a weigh in at 234.8 lb.
recorded a weigh in at 236.0 lb.
recorded a weigh in at 238.2 lb.
recorded a weigh in at 238.2 lb.

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