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03 May 2013

Weigh-in: 234.8 lb lost so far: 30.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet spicer911's own diet   losing 1.7 lb a week

28 April 2013

Weigh-in: 236.0 lb lost so far: 29.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet spicer911's own diet   losing 5.8 lb a week

26 April 2013

Weigh-in: 237.2 lb lost so far: 27.8 lb still to go: 37.2 lb Diet followed reasonably well

25 April 2013

Weigh-in: 238.2 lb lost so far: 26.8 lb still to go: 38.2 lb Diet followed reasonably well

23 April 2013

Weigh-in: 239.8 lb lost so far: 25.2 lb still to go: 39.8 lb Diet followed reasonably well

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recorded a weigh in at 234.8 lb.
recorded a weigh in at 236.0 lb.
recorded a weigh in at 238.2 lb.
recorded a weigh in at 238.2 lb.

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