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spaniel

Start Weight:(07 Jan 11) 148.4 lb
Current Weight:(02 Mar 11) 141.4 lb
Goal Weight:150.0 lb
following: spaniel's own diet
performance: gaining 0.4 lb a week
FatSecret member since: 07 Jan 11

spaniel's Weight History

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spaniel's buddies

oneloosenut
on diet oneloosenut's own diet
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spaniel has 1 buddy





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spaniel's Recent Food & Exercise

  1 cup, solid or chunks, drained Canned Tuna
  100 g Vegetable Soup (Low Sodium, Condensed, Canned)
  1 slice White Bread
  Running - 8/mph
  Desk Work
  Calisthenics (heavy, e.g. pushups)
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spaniel's Recent Activity

spaniel's own activity

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spaniel's Buddies

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Other Member Diet Recent Activity

tfgood joined Challenge 10 Lbs at a Time.
kidcurry32 recorded a weigh in at 230.0 lb.
kpgraci submitted a new Challenge topic - oh wow..I need to get started.
cagewarrior recorded a weigh in at 199.0 lb.
chaudk updated their Exercise Diary.
Adrienne54 and amanda123 are now buddies.
Susie7811 recorded a journal and a weigh in at 115.0 lb.
Katokar recorded a weigh in at 178.2 lb.
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