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soul4real's journal
Travel week. Didn't record food intake, but it wasn't so bad.
on diet soul4real's own diet losing 0.4 lb a week
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Week 1 is in the books. It was a short week, as I started on Wednesday. My diet was right on. Exercise regimen was awesome. On to week 2, which is a t ...
on diet soul4real's own diet losing 0.2 lb a week
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