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sonyacurtis

Start Weight:	(29 Mar 08) 194.0 lb
Current Weight:	(21 Dec 12) 224.6 lb
Goal Weight:	145.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 29 Mar 08

sonyacurtis's Weight History

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sonyacurtis's latest member challenges

516

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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254

walk! walk! walk! every day ! contest!

status:	Completed
ended:	15 Dec 10
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sonyacurtis's cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 114kcal | fat: 0.80g | carbs: 23.89g | prot: 2.52g

Zucchini & Carrot Bread

Hearty and delicious bread.

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g

Fruited Honey Bran Muffins

Lovely moist muffins, with delicious banana honey flavors.

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g

Oat Bran Muffins

Wonderful breakfast muffins with all natural ingredients.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

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sonyacurtis's journal

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24 April 2012

last entry incorrect

on diet Weight Watchers losing 4.4 lb a week

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21 January 2011

bad week not feeling well

on diet Weight Watchers losing 0.1 lb a week

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sonyacurtis's Recent Food & Exercise

	12 servings coffee cream
	1/2 serving Oatmeal Crisp - Maple Brown Sugar
	1 snack size Gelatin Dessert
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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sonyacurtis's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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sonyacurtis's Recent Activity

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