soniarm

following: soniarm's own diet
performance: losing 1.1 lb a week

FatSecret member since: 26 May 10

soniarm's Weight History

First goal will be 10%

on diet soniarm's own diet

	1/2 cup, cooked Oatmeal
	1/2 cup, shredded or chopped Lettuce
	1 small pot Coffee
	Walking (slow) - 2/mph
	Desk Work
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

	brianeugene recorded a weigh in at 205.2 lb.
	tanya_05 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
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	racerX recorded a weigh in at 202.2 lb.
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	LMcPhaul updated their Exercise Diary.