| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 199
Calories 350
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| |
| % Daily Values* |
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Total Fat
22.09g
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34% |
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Saturated Fat
13.979g
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70% |
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Polyunsaturated Fat
0.688g
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|
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Monounsaturated Fat
6.208g
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|
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Cholesterol
69mg
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23% |
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Sodium
413mg
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17% |
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Potassium
277mg
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Total Carbohydrate
22.92g
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8% |
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Dietary Fiber
2g
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8% |
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Sugars
18.43g
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|
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Protein
17.15g
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|
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| Vitamin A
15% |
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Vitamin C
18% |
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| Calcium
49% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (57%)
Protein (17%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
cheddar cheese squares (6), grapes (1 small bunch), and apple slices w/skin (6)
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
sonamb23
on 14 Apr 08.
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|
 Nutrition summary:
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There are 350 calories in Fruit and Cheese Snack |
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Calorie break-down: 57% fat, 26% carbs, 17% protein |
| (per meal) |
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Recently eaten by:
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