| Member Favorite Meal |
Source: Member |
Grillled Chicken, Cheese, and Carb Balanced Soft Taco
|
Suitable for:
 Breakfast
Lunch
Dinner
|
Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 117
Calories 520
|
| |
| % Daily Values* |
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Total Fat
13g
|
20% |
| |
Saturated Fat
4g
|
20% |
| |
Polyunsaturated Fat
1g
|
|
| |
Monounsaturated Fat
0g
|
|
| |
Trans Fat
0g
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|
|
Cholesterol
10mg
|
3% |
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Sodium
530mg
|
22% |
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Total Carbohydrate
19g
|
6% |
| |
Dietary Fiber
11g
|
44% |
| |
Sugars
0g
|
|
|
Protein
79g
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|
| |
| Vitamin A
6% |
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Vitamin C
0% |
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| Calcium
28% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
26%
|
of RDI*
(520 calories)
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|
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Calorie Breakdown:
Carbohydrate (15%)
Fat (22%)
Protein (63%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
nice and filling
The information specified for this meal was submitted and shared by member
sonamb23
on 07 Apr 08.
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|
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|
 Nutrition summary:
 |
There are 520 calories in Grillled Chicken, Cheese, and Carb Balanced Soft Taco |
|
Calorie break-down: 22% fat, 15% carbs, 63% protein |
| (per meal) |
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Recently eaten by:
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