Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sohck
sohck
Joined October 2009
Posts
4164
Following
11
Followers
19
Weight History
Start Weight
152.3 lb
Lost so far:
4.0 lb
Current Weight
156.3 lb
Performance:
gaining 3.9 lb a week
Goal Weight
132.3 lb
Still to go:
24.0 lb
Follow
sohck's Weight History
view sohck's complete history
sohck's Latest Member Challenges
319
Let's Stay Hydrated!
status:
Completed
ended:
18 Nov 13
view progress
223
500 to 1500 Calories a day
status:
Completed
ended:
27 May 13
view progress
view all sohck's challenges
Following
HCB
last weighin:
losing 0.3 lb a week
Vania1119
only visible to followers
Vopli
last weighin:
gaining 1.1 lb a week
LCLisaP
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
sohck's Recent Food & Exercise
1 cup oat
1 cup cooked rice
1 cup apple juice
Walking (slow) - 2/mph
Housework
Calisthenics (heavy, e.g. pushups)
view diet calendar
