sohail1851

following: sohail1851's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 20 Dec 10

sohail1851's Weight History

My waist was nearly 33 at 146 lb.

on diet sohail1851's own diet

	1/2 cup Lentil Soup
	1 1/2 cups Chicken Fried Rice
	1 serving Chicken Souvlaki and Caesar Salad
	Housework
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)

No recent activity.

No recent activity.

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