sofia75

following: sofia75's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Jan 12

sofia75's Weight History

You are an idiot. You have all the tools. Use them!

on diet sofia75's own diet gaining 0.8 lb a week

	1 large Fried Egg without Fat
	2 oz Ham Steak (Boneless, Extra Lean, Cured)
	2 oz Ham Steak (Boneless, Extra Lean, Cured)
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

recorded a journal and a weigh in at 225.0 lb.

No recent activity.

	fatknack updated their Food Diary.
	MaryEllen48 recorded a weigh in at 242.0 lb.
	Denver Vaught recorded a weigh in at 150.0 lb.
	cherberr recorded a weigh in at 180.5 lb.
	Dikarose updated their Food Diary.
	bhinoj recorded a weigh in at 215.4 lb.
	tenjack recorded a weigh in at 213.6 lb.
	sjmusil39 commented on WonderWoman6806's journal.