snoopydawg

following: snoopydawg's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Oct 11

snoopydawg's Weight History

cals: 131kcal | fat: 3.48g | carbs: 20.88g | prot: 4.65g

Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.

cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g

A simple, easy to make healthy vegetable soup.

view complete cookbook

	2 oz , boneless, cooked Beef Steak
	2 cups , shredded or chopped Lettuce
	1 cup, chopped Carrots
	Exercise machine (moderate)
	Walking (brisk) - 4/mph

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	darianev recorded a weigh in at 220.0 lb.
	Beverly Brown recorded a journal and a weigh in at 120.0 lb.
	Vesna13 recorded a weigh in at 185.0 lb.
	jt1anglais updated their Exercise Diary.
	rhadigaa recorded a weigh in at 162.0 lb.
	jdc654 recorded a journal and a weigh in at 169.8 lb.
	thesai recorded a weigh in at 133.5 lb.
	bunnyfoofoo00 updated their Food Diary.