sna - Member

sna

Joined December 2011

Posts

148

Following

Followers

Weight History

Start Weight

186.0 lb

Lost so far: 10.7 lb

Current Weight

175.3 lb
Performance: losing 3.4 lb a week

Goal Weight

120.0 lb

Still to go: 55.3 lb

sna's Weight History

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g

Beans to make waffles? These are tremendous.

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g

A low fat, low carb breakfast that the kids will love too.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 116kcal | fat: 8.29g | carbs: 2.54g | prot: 8.41g

Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain.

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