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smokedog
Start Weight:
(21 Mar 10) 204.0 lb
Current Weight:
(17 Apr 13) 186.5 lb
Goal Weight:
150.0 lb
following:
smokedog's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 23 Mar 10
smokedog's Weight History
view smokedog's complete history
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06 September 2012
207
on diet
smokedog's own diet
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smokedog's Recent Food & Exercise
1 quesadilla Quesadilla with Poultry and Cheese
1/2 serving Glucose Control
7 servings Michelob Ultra
Desk Work
Driving
Bicycling (leisurely) - <10/mph
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smokedog's Recent Activity
smokedog's
own activity
recorded a
weigh in
at 186.5 lb.
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Other Member Diet Recent Activity
MZEMILY310
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at 160.0 lb.
jbgrif0129
recorded a
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at 143.0 lb.
testes
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at 174.5 lb.
Ruhu
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FullaBella
's
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.
stigerls
recorded a
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at 193.4 lb.
welshjohnconnolly
recorded a
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at 194.0 lb.
William Shirley
recorded a
weigh in
at 187.4 lb.
mamajoann
recorded a
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at 340.5 lb.